Archive:Yoga with the VOC

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YOGA

A former VOC exec, Sarah Harrison, has offered to host some Yoga classes for VOC members on Monday evenings starting February 23.

WHAT: Hatha yoga (March 16th will be a "laughter" yoga class. Bring your silly side.)
WHEN: First class runs 6:00pm to 7:15. Second class runs 7:30 to 8:45pm
WHERE: SUB room 215 (upstairs)
ENTRY BY DONATION: All money raised will go to a great non-profit started by a UBC student to rebuild a children's aid organization in Nigeria. Suggested donation: $5

You can find more details about Sarah and her organization at the following links:
http://www.innertruthyoga.weebly.com
http://www.peaceandloveinternational.com


Contact Jeff F., jfergs(at)gmail.com if you have any questions

There's only room for 16 participants, so sign up below. The sign up for each session will be posted a week in advance.

Signup

  • please bring your own mat, if you have one. (There are only 12 available)
  • There's now a second class being offered. Feel free to come to either one, or both!

Monday April 6th

6:00 - 7:15 'Hatha' Class

  1. Conrad
  2. Bram














7:30 - 8:45 'Hatha' Class
















Past Yoga Classes

Monday March 30th

6:00 - 7:15 'Hatha' Class

  1. Jeff
  2. Natalie
  3. Susie
  4. Seth
  5. Steve
  6. Emily
  7. Bram
  8. Line
  9. Lee







7:30 - 8:45 'Hatha' Class















Monday March 23rd

6:00 - 7:15 'Hatha' Class

  1. Jeff
  2. Natalie
  3. Bram
  4. Nick C (swim @ 7 again)
  5. Anne V
  6. Afton
  7. Champagne
  8. Seth
  9. Susie
  10. Phoebe
  11. Conrad
  12. Muffin
  13. Em



7:30 - 8:45 'Hatha' Class
















Monday March 16th

6:00 - 7:15 'Laughter' Class

  1. Jeff F
  2. Natalie
  3. Seth
  4. Susie
  5. Champagne
  6. Afton
  7. Laura M
  8. Sophia
  9. Sarah (Once Sophia and I start laughing together, it's hard to stop. If anyone doubts this, just ask Bob Lai.)
  10. Kai Chaplin
  11. Robyn
  12. Nick (but I have swim practice @ 7pm)
  13. Mathilde
  14. Mattias


7:30 - 8:45 'Hatha' Class

  1. Conrad Koziol
  2. Steve Mullen
  3. Emily Beach
  4. Bram











Monday March 9th

6:00 - 7:15 Class

  1. Jeff F
  2. Natalie
  3. Steve L
  4. Bram
  5. Karolina
  6. Connor
  7. Line
  8. Nick C
  9. Robyn
  10. Phoebe
  11. Champagne
  12. Afton
  13. Conrad



7:30 - 8:45 Class

  1. Erik F
  2. Yvonne B
  3. Laura M
  4. Seth A













Monday March 2nd @ 6pm

  1. Jeff F
  2. Seth
  3. Susie
  4. Bram
  5. Afton
  6. Champagne
  7. Natalie
  8. Rebecca
  9. Phoebe
  10. Ignacio
  11. Em B






Monday February 23rd @ 6pm

  1. Jeff Ferguson
  2. rozzy
  3. Natalie
  4. Susie
  5. Seth
  6. Oana
  7. Afton H
  8. Christian Champagne (will wear Lululemon attire and Richard Simmons 'fro)
  9. Karolinger
  10. Hanna